Dairy Free Chicken & Dumplings
3 lbs of chicken meat, shredded
6 c. unsalted chicken stock (do NOT use broth)
2 T. vegan buttery spread
1 T. oil
1 T. flour
1/2 c. diced carrots
1/2 c. diced celery
3 tsp. minced garlic (3 cloves)
2 bay leaves
1/4 c. flour
1/4 c. soy creamer
fresh cracked pepper
In a large pot, melt butter and heat oil over medium heat. Add carrot, celery, garlic, and bay leaves. Saute until the vegetables are soft, about 5 minutes. Stir in the flour to make a roux (looks like a paste). Continue to stir and cook for 2 minutes to coat the flour and remove the starchy taste. Slowly pour in the chicken stock, 1 cup at a time, stirring well after each addition.
Roux
Let sauce simmer until it is thick enough to coat the back of a spoon, about 15 minutes. Stir in soy creamer. Fold the reserved shredded chicken into the sauce and bring up to a simmer.
How it looks at this stage....like soup
Dumplings
2 c. flour
2 eggs or 2 tsp. egg replacer
1 tsp. sea salt
1 T. aluminum free baking powder
1 c. soured unsweetened soy milk
1 T. dried parsley
Sift the dry ingredients together in a large bowl. In a small bowl, lightly beat the eggs or egg replacer and milk together; pour the liquid in the dry ingredients and gently fold. Mix just until the dough comes together, the batter should be thick and cake-like.
2 c. flour
2 eggs or 2 tsp. egg replacer
1 tsp. sea salt
1 T. aluminum free baking powder
1 c. soured unsweetened soy milk
1 T. dried parsley
Sift the dry ingredients together in a large bowl. In a small bowl, lightly beat the eggs or egg replacer and milk together; pour the liquid in the dry ingredients and gently fold. Mix just until the dough comes together, the batter should be thick and cake-like.
Using 2 spoons, carefully drop heaping tablespoonfuls I used my Pampered Chef medium scoop) of the dumpling batter into the hot mixture. The dumplings should cover the top of the sauce, but should not be touching or crowded. If there isn't enough room to cook them all in one shot, let as many fit as can without touching and do another batch after the first are done. Let the dumplings poach for 10 to 15 minutes until they are firm and puffy. Season with freshly cracked black pepper before serving.
Sounds yummy... I have sick kids in the house and that would just hit the spot!
ReplyDeleteYum!! I love chicken and dumplings too. As a matter of fact, my Father In Law promised me some just after Christmas and then didn't deliver!! I shall have to find out what happened!!
ReplyDelete